$140.00 AUD
Pre requisite: Swimmers must be able to swim a min of 300m un-aided continuous freestyle in a pool/ best suited to 2:15 pace or slower
Heads up! Preparing for your tri season as a rookie or the new kid on the block?
Swimlab Starter Ocean Bootcamp is a great confidence builder and kick start to handing open water.
Gain the confidence, skills and endurance you need to improve your swim leg.
4 dynamic and packed sessions to develop your confidence, skills and endurance (up to 1.5k)
Cover a wide range of skills including treading water, deep water starts, signals, wave negotiation ins and outs, submerged swimming, sighting, rip currents
All in a fun, focussed and motivating group session
Dates:
Program 1 -Sat 6, 13, 20 Jan; 3 Feb @9.00am (No session Sat 27 Jan )
Program 2 - Sat 10, 17, 24 Feb; 2 Mar @10.15 am
Location:
Week 1 Pool session NCIE Redfern (Sun), Waverley College (Sat)
Week 2 Clovelly or Camp Cove
Week 3 + 4 North Bondi
BRATS sign up cut off date is 3 weeks prior to start date
Only 4 spaces available for BRATs
NOTE - THIS OFFER IS ONLY FOR BRAT MEMBERS
Reach out to Head Coach Claire Owen at Swimlab for more information here or on 0404 503 355.