BRAT+ Try A Tri Program

This link is for Full Members Only (not Trial members).

Non members, please go to this page for your purchase option.

A fun group coaching program designed for beginners in triathlon.

The program is built around the BRATs schedule, so that you can train with mates and have fun, including a group coaching plan, continuous monitoring and an online chat group. Sessions are held in Centennial Park and Bondi Beach.

The next Try A Tri course starts on 21 February 2024, delivered by our training coaches and partners - John Hill, Britt Welander and Swimlab, with the following key features:

• 8 week program across swim, bike, run and socialise by internationally experience coaches

• Master transitions and learn tips about race strategy

• Train in a social environment

The schedule will be:

• Monday 6am Swim*

• Wednesday 6am Run (long)

• Thursday 5.45am Ride (bike skills)

• Thursday evening - SwimLab optional pool squad at additional cost**

• Friday 6am Run (speed)

What do you need to bring? A bike, swimmers, googles, runners and a desire to get fit and make new friends. The team can help you with anything else you may want (and yep, you can skip a session if you need to). At the completion of the course, you will have the option to participate in the December BRAT Sprint race.

Cost is $185 for the total program with coach advice (must be a current BRAT Club Member and already have insurance with Triathlon Australia).

No refunds possible once course starts (processing fee to be added at check-out).

*Pre req: ability to swim 300m in pool continuously and unassisted **Following confirmation with swim coach, first session included in the price