BRAT Affiliated Coaches 2018/2019

SEAC logo(1).jpg

SEAC Studio:

Purpose built for triathletes and endurance athletes SEAC Studio provides the tools and facilities to allow executive and time-poor athletes to train efficiently and achieve their goals.

The only facility of its kind in Australia, members can book their own private indoor cycles any time of the day or night. Every member can let themselves in and ride their own session, or book into the many group rides.

Members can use our weights and strength facilities as well as rowers, treadmills, 25m pool, sauna and spa. These are great options to combo with your ride. Our 20 minute SMAC (strength, mobility & core) sessions before a cycle is a great way to get the most from your ride.

SEAC Studio Free BRAT Sessions:

Every Tues 5:45pm studio spin - by appointment

Every BRAT race, 9am, skills and drills bike clinic

Every ... Ins-N-Outs Cloey Beach

Every 6 weeks: Trail Long Run

saltyfit.png
Joanna Kyriazakos of Salty Fit

0437 374 715

Salty Fit provides unique swimming lessons, stroke correction courses and both pool & ocean training.  This allows people of all backgrounds and abilities to swim easier and enjoy the freedom of swimming in the ocean. Based at the Bondi Icebergs pool, the coaches at Salty Fit can help you fix your stroke, get faster, stronger and start your bike leg feeling fresher in your next triathlon! 

 

BRATs sessions

BRATs members are invited to swim at a Salty Fit Lap Time session for a discounted rate of $10. 

Monday 6:00-7:00am

Tuesday 6:30-7:30pm*

Wednesday 6:00-7:00am 

Saturday 1:30-2:30pm. 

BRATs members receive a complimentary Face The Waves session every 3rd Friday of the month. This session is run at Bondi Beach meeting at the North Bondi SLSC 6:00am. 

 

Check out the Salty Fit’s website here. 

 

*Evening sessions only run during daylight savings time.

JH Racing - Multsport Coaching:

JH Racing Coaching is a proven platform over more than 25 years experience in a system of coaching that works. Each and every year we successfully coach our people to their goals, whether it is to get them to the Hawaii Ironman World Championships or an ITU world champs, or help beginners improve to a any level of their choice. John Hill, the head coach, has a wealth of experience and has qualified for Hawaii Ironman every year since 1993 and is proud to boast that he has coached people with little experience to get to their goals by simply by being coached to be smart and within their capabilities and beyond.

JH Racing Free BRAT Sessions:

Every Wed 6am - York St bubbler at Centennial Park

RACING - TRAINING - SOCIAL - BEGINNERS - EXPERIENCED - SWIM - BIKE - RUN - BONDI BEACH - CENTENNIAL PARK - EASTERN SUBURBS

© 2018 by Bondi Running and Triathlon (BRAT) Club Inc. Proudly created with Wix.com