We are now able to offer BRAT members an EXCLUSIVE swim squad, just for you and your team mates :) Run by a fully qualified triathlon coach, Claire and Britt, from SwimLab.
Each session will be focused on interval training with a combination of skills, technique, stroke efficiency work, breathing sets, circuits and conditioning sets. We will have 3 lanes available exclusively for BRAT members, with maximum 6 people per lane. Lanes will be split into differing speeds and abilities, and will enable you to swim in a focussed, fun and motivating group environment.
Normal sessions swimmers must be able to complete 400m in 9.30 minutes/ 2.20 per 100m or quicker.
In the 2025/2026 summer season, squads are held at the UNSW Fitness & Aquatic Centre. Entry is via High St, off Anzac Parade, where there is normally parking available. Changing rooms are available at the pool.
Squads will run from 6:45-7:45pm on Thursday evenings. These squads are $16.00 for BRAT members. If you are not able to make it, it is your responsibility to find someone else for your place.
Spots will be released on a weekly basis for each session on Mondays. You will get an update on the BRATs Swim whatsapp group once posted. Don’t miss out as we expect these to get booked up quickly!
We are now able to offer BRAT members an EXCLUSIVE swim squad, just for you and your team mates :) Run by a fully qualified triathlon coach, Claire and Britt, from SwimLab.
Each session will be focused on interval training with a combination of skills, technique, stroke efficiency work, breathing sets, circuits and conditioning sets. We will have 3 lanes available exclusively for BRAT members, with maximum 6 people per lane. Lanes will be split into differing speeds and abilities, and will enable you to swim in a focussed, fun and motivating group environment.
Normal sessions swimmers must be able to complete 400m in 9.30 minutes/ 2.20 per 100m or quicker.
In the 2025/2026 summer season, squads are held at the UNSW Fitness & Aquatic Centre. Entry is via High St, off Anzac Parade, where there is normally parking available. Changing rooms are available at the pool.
Squads will run from 6:45-7:45pm on Thursday evenings. These squads are $16.00 for BRAT members. If you are not able to make it, it is your responsibility to find someone else for your place.
Spots will be released on a weekly basis for each session on Mondays. You will get an update on the BRATs Swim whatsapp group once posted. Don’t miss out as we expect these to get booked up quickly!
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