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| Sat Feb 11 Triathlon::Falls Creek Triathlon & Trail Running Festival |
| Sat Feb 11 @10:00 - 11:00AM Run::BRAT Run Series |
| Sun Feb 12 @07:00 - 12:00PM Triathlon::Sydney Triathlon Series - Race #3 |
Bondi Running & Triathlon Club (BRATs)
Latest News
Swimming For Beginners
Wednesday, 16 December 2009 17:28
Swimming takes practice and patience, as not everyone is a natural. The ability to float effortlessly is a big help in learning how to swim well, and swim faster. Everybody can learn how to float, though it may take more practice for some.
Freestyle is the fastest and most efficient stroke as it maintains the body in a streamlined position, with the limbs able to supply constant propulsive forces through the alternating arm action and continuous flutter of the legs.
BRAT Cruiser 16km Time Trial - February 7, 2012
Tuesday, 07 February 2012 00:00
A good BRAT turn out and some slightly slower conditions still produced a few PBs, well done guys.
BRAT Triathlon Series Race #5 2012 - Race Director
Sunday, 05 February 2012 00:00
How good was it to wake up this morning. A gentle breeze, birds singing and sunshine. Yes that's right SUNSHINE, no more rain as predicted by those weather boffins. A perfect day for a Triathlon.
Challenge Wanaka 2012 - Séan Barry
Sunday, 22 January 2012 10:00
Signed up to do this event for some strange reason. I can’t remember why, even after seeing you-tube videos of pros being blown to a standstill. Luckily not the only BRAT doing the full, also Evan Stilwell was crazy enough to sign up for his first full.
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